Hemorrhoids are a painful condition. They can, however, be treated at home using a number of inexpensive options. Baby wipes are a gentle way to cleanse the inflamed and sensitive areas. This article can offer helpful suggestions when dealing with the painful symptoms of hemorrhoids, as well as preventative help.
Doctors agree that including more fiber in your diet goes a long way in preventing hemorrhoids. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.
You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Try using a wet wipe after every bowel movement and choose a clean soft tissue for regular wiping.
If you suffer from the discomforts that hemorrhoids cause, you may be able to find some relief. A good recommendation for you is to take a sitz bath a few times each day, for around 10 minutes every time. You may also find it helpful to apply a soothing homemade ice pack to the affected area.
Blood Vessels
A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. Weak blood vessels can cause hemorrhoids. The flavonoid, Rutin, assists with vitamin C absorption, thereby strengthening the blood vessels. Rutin is found naturally in citrus fruits, broccoli and onions. If taken as a dietary supplement, 500mg per day is a good dosage.
Drink lemon water to help ease your hemorrhoids. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. Drink lemon water a lot in order to improve how you feel each day.
A common cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. To prevent hemorrhoids, never use excessive force or strain when defecating.
Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. This kind of strain is similar to the strain your body has to support when you have a hard time passing a bowel movement. If you regularly lift heavy objects and have recurring hemorrhoids, find ways to avoid doing this lifting.
If your diet isn’t rich in fruits and vegetables, try taking a fiber supplement. Take the supplements all throughout the day, and don’t forget to drink your eight glasses of water.
Increase your daily intake of water. Few tips are as effective and affordable as this one! Drinking plenty of water prevents constipation, a leading cause of hemorrhoids. Drinking water also enables your body to cleanse itself internally. You should make an effort to drink as much as 64 ounces of water daily.
Keep away from spicy and hot food, and caffeine. These foods have an irritating affect on your intestines which can ultimately cause problems with hemorrhoids. Spicy food could cause your hemorrhoids to inflame and burn, so avoid it.
Sit in a lukewarm bath while raising your knees. Water around your hemorrhoids helps to relive the pain and inflammation. Warm water promotes increased blood flow and decreases sharp pain and swelling. Use this method as frequently as you want, and you’ll find relief soon.
Aloe Vera
You can drink Aloe Vera juice to loosen stools and make them easier to pass. Combining Aloe Vera with apple juice often masks the bitter flavor. Be sure to check out the label of the juice, and don’t drink more than the amount recommended. Drinking more than the recommended amount can cause an upset stomach.
If your internal hemorrhoids have become external ones, attempt to carefully push them back inside. You should wash your hands thoroughly before trying this to avoid introducing bacteria into the area and increasing your inflammation. After pushing the hemorrhoids back inside your body, you should make an appointment with a doctor so that they can be sure that everything is okay.
It is normal for hemorrhoids to bleed, so do not start to panic if you see some blood mixed in with your stools. What is does mean, however, is that it’s time to add high-fiber foods or a fiber supplement to your diet in order to soften your stools. Firm stools will often rub against the hemorrhoid and can cause bleeding.
See the doctor if you have anal pain and discomfort. Because of their location, it is sometimes hard to determine whether you have a polyp or a hemorrhoid. Seeing your doctor can quickly clear up confusion about what’s causing your bleeding. If you aren’t sure whether you suffer from hemorrhoids or colon polyps, seeing your doctor can put your mind at ease.
Witch Hazel
Witch hazel is helpful for hemorrhoids. This astringent can be purchased at just about any super center or pharmacy. When the witch hazel is applied to the affected area, the astringent effect helps to reduce swelling and bleeding.
Vitamin A can do wonders for pain relief from hemorrhoids. In addition, the size of your veins could be reduced. Carrots, either whole or in juice form, contain loads of vitamin A, so eating more of them may prove very beneficial for your condition.
You can easily treat hemorrhoids if you know what you’re doing and are well informed on the subject, just as you learned in the beginning of the article so don’t become discouraged. If you frequently get them, be sure that you have the needed supplies so you are prepared for an attack. The advice given in this article should give you good guidelines for home treatment of hemorrhoids.