This article is intended to provide guidance on how to reduce the pain and discomfort that hemorrhoids cause. Many hemorrhoid sufferers do not how to treat them when they form. That is why a little research goes a long way when treating them.
If hemorrhoids are bugging you, relief might just be in sight. Take a sitz bath a few times daily, for about ten minutes each time. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.
Witch hazel works great on hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
When battling hemorrhoids, you should be careful not to expose the irritated and inflamed tissues to any sanitary products which may have fragrances, essential oils or dyes in them. These products can cause your hemorrhoids to sting, itch or swell.
One common cause of recurrent hemorrhoids is a failure to consume enough water. Keeping yourself hydrated can help to soften your stool. Try to limit your caffeine and alcohol intake, too.
Understanding exactly what a hemorrhoid is will go a long way in helping to ease your concern. Get all the information you can if you or a relative has been diagnosed with this nasty illness. Hemorrhoids are technically a form of varicose veins that specifically appear in the anal region.
Heavy Objects
Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. It puts strain on your body just like bowel movements do. If you regularly lift heavy objects and have recurring hemorrhoids, find ways to avoid doing this lifting.
Do not use laxatives if you are constipated and have hemorrhoids. Laxatives are designed to assist with only one bowel movement. Persistent bowel troubles may mean it is time to alter your diet so as to achieve more regularity.
Take a quick walk before using the washroom to help ease constipation. You can get your bowels moving by just doing a little walking. Doing this avoids any straining that isn’t needed and can make hemorrhoids worse. Briskly walk for at least ten minutes.
Talk to your doctor to make sure it is hemorrhoids. Bloody poop can be a symptom of cancer too. Get your condition diagnosed by a doctor so you can stop worrying. Your doctor will be able to advise you if you have hemorrhoids.
To avoid hemorrhoids, do not spend a lot of time on the toilet. While some people like to read and relax on the toilet, they may actually be straining without thinking about it. Hemorrhoids can be aggravated by gravity also, so you’ll be more comfortable if you wait to sit down only when needed.
For hemorrhoids that seem to be protruding outside your body, try to gently nudge them back where they belong. Make sure to use clean hands in order to prevent bacteria and excess inflammation around the hemorrhoid. After any swelling subsides, you should immediately see a doctor and discuss possible removal of the hemorrhoid.
Exercise your anus to prevent hemorrhoids. If the muscles of your anus are allowed to weaken, they will not get enough blood flow, possibly leading to hemorrhoids. Every three to four hours, flex your anus muscles and hold them for five seconds before releasing. Do this for five minutes.
If there is a small amount of blood contained in your stool, don’t panic just yet, as this is a normal symptom of a hemorrhoid. This is a clear sign that your stool needs to be softer. You can make your stools softer with more fiber in your diet or with the help of stool softening products. Stools that are extremely hard may abrade the affected area and lead to bleeding and pain.
Witch Hazel
One remedy that will help out with hemorrhoids is witch hazel. It is readily available at pharmacies and stores all over. The astringent property of witch hazel will help in reducing bleeding and swelling when you apply it to the affected area.
Hemorrhoid pads are great for hemorrhoids. Similar in construction to pads used by women for their periods, hemorrhoid pads are safe for use by almost everyone.
Consuming more foods rich in vitamin A can reduce the swelling of hemorrhoids while alleviating the pain and discomfort of the affected veins. Eat carrots or drink juice to get plenty of vitamin A so you can get rid of your hemorrhoids.
Believe it or not, caffeine not only gives you energy, but it helps hemorrhoids. Caffeine works in your favor as it will stimulate the bowels and help you avoid some of the issues related to hemorrhoids, such as constipation and hard stool.
Grab a big, ripe, red tomato from the garden and place slices on your inflamed hemorrhoids. Tomatoes contain a lot of acid and applying the fruit to the vein will reduce the swelling. Combined with a sound diet, this tactic can prevent or contain your hemorrhoids for many years.
If your target is to minimize hemorrhoids, see to it that you’re body is properly hydrated. To get loose and soft stools, you should drink at least eight glasses of water and beverages that do not contain alcohol every day.
If you have hemorrhoids that are on the smaller side, pushing them back inside your rectum can sometimes help. You will find that this can reduce bleeding, swelling and pain, while preventing further injury. However, it is important to be very gentle so you don’t worsen the problem.
You should now be much better informed on how to treat your hemorrhoids and can start using these hints and tips to relieve your condition and prevent it from occurring again. Seek various sources of information with which to educate yourself about methods for hemorrhoid relief, starting with the information you received in this great article.